Therapy

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling I am able to help you recover motivation, perspective and joy that you once had in your life. 

The loss of a loved one can be a devastating event and the pain of loss unbearable.  Feelings of guilt, anger and grief can become apparent and each individual responds differently. Counsellors will help you through these feelings in more detail and talk through your concerns of the future.

I also work compassionately with end-of-life clients.

Many individuals can experience symptoms associated with painful and traumatic and PTSD circumstances.   Anxiety, fear and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of healing.